Even with a strict fitness routine, some areas of fat can be resistant to change. You’re not alone. Many people face the same challenge. Body contouring can help target those stubborn areas, refining your shape and bringing you closer to your fitness goals.
What is Body Contouring?
Body contouring is a range of procedures that aim to reduce fat in specific body areas. It’s not a weight-loss solution but a way to target stubborn fat that won’t respond to diet and exercise. With the availability of both surgical and non-surgical body contouring, the procedure has gained popularity among people close to their fitness goals but need a little help with problem areas.
Surgical vs. Non-Surgical Body Contouring
When deciding between surgical and non-surgical body contouring, it’s important to consider your needs and lifestyle. Surgical procedures like liposuction provide more immediate results by physically removing fat cells. On the other hand, non-surgical treatments—such as cryolipolysis (fat freezing), laser therapies, and radiofrequency—are minimally invasive, involve little to no downtime, and are ideal for shaping the body rather than focusing on weight loss.
If you’re looking for gradual improvements in body contour, non-surgical treatments can target stubborn areas and refine your shape without the need for incisions or lengthy recovery.
Who Are the Best Body Contouring Candidates?
Body contouring is perfect for targeting stubborn fat that resists exercise and diet. It helps shape areas like the abdomen, thighs, and arms, offering that final push to reach your fitness goals. If this resonates with you, body contouring could be a valuable addition to your wellness routine.
Want to know if you’re a good candidate? Dr. Murphy and staff can help you determine which body contouring method is right for you during a consultation.
How to Maintain Your Body Contouring Results
Achieving your desired results is only half the battle; you must also maintain them. Regular exercise and a balanced diet are key to long-lasting body contouring results. While body contouring effectively removes fat cells, it doesn’t prevent new fat from forming. Staying committed to your fitness goals will ensure you continue enjoying the benefits of the procedure.
Post-Body Contouring Care
Whether you choose surgical or non-surgical body contouring, post-treatment care plays a crucial role in the success of your results. Surgical methods may require some downtime and the use of compression garments, while non-surgical body contouring usually has little to no recovery time. Regardless of the approach, following your doctor’s aftercare instructions is essential to achieving the best results.
Ready to Transform Your Body?
At Turquoise Springs Medical Spa, we offer personalized treatment plans to help you achieve the ideal look you’ve been working hard toward. Ready to get started? Contact Dr. Bill Murphy and schedule your consultation today.